But first . . .
It only takes a reminder to breathe,
a moment to be still, and just like that,
something in me settles, softens, makes
space for imperfection. The harsh voice
of judgment drops to a whisper and I
remember again that life isn’t a relay
race; that we will all cross the finish
line: that waking up to life is what we
were born for. As many times as I
forget, catch myself charging forward
without even knowing where I’m going,
that many times I can make the choice
to stop, to breathe, and be, and walk
slowly into the mystery.
– Danna Faulds
Instead of linearly thinking about your New Year’s writing goals I invite you to walk in the mystery instead. Consider that allowing yourself time and space to be in unknown territory might take your writing to new levels. As a meditator for over 40 years, and as a consultant in the health and wellness field, I’ve experienced and studied the power of letting go and being present in the moment. There’s inspiration and discovery to be found when you don’t know what’s around the bend.
Complete the following exercise and let me know how it works out. Close your eyes after you’ve read the upcoming question and permit whatever pops up to be the right answer, without edits or judgment. Question, “Where might being in the mystery of my writing lead me?” Go ahead, indulge in something new, it only takes a few seconds. Trust what comes up, then write it down.
Having already done the exercise I’m looking forward to letting the nuances from it guide my work this year. I’m excited about the possibilities and breakthroughs this attitude will bring. I’m not viewing my writing goals as a task list to accomplish and check off, rather I’m embracing unknown possibilities instead.
Until next time, keep the flow of words going.
About the poet: Danna Faulds is a long-time practitioner and teacher of Kripalu Yoga who incorporated writing into her spiritual practice years ago. She is a former librarian who worked in law school, college and public libraries before turning to full-time writing.